Performance In The Workplace Optimal performance in the workplace At the heart of every successful business are its people. Developing performance psychology skills in your team can improve productivity, organisation, and performance. At Body and Mind Flow,...
The Power of Flow in Your Life Have you ever found yourself completely immersed in an activity, losing track of time, and isolating yourself from all problems and challenges, aside from the task at hand? In contemporary psychology, this process of sustained focus is...
ACT With Awareness Course Expressions of interest currently being taken for Sue’s next 6-week Mindfulness Course Would you like to find solace? From Anxiety? Stress? Sadness? Sleeplessness? Anger? ACT with Awareness is a course in mindfulness and psychological...
Mindfulness Course: iRest Yoga Nidra 6-week program Expressions of interest currently being taken for the next 6-week iRest mindfulness course Course times: – Bardon Fridays 5.30pm. – Chelmer Saturday afternoons Contact Sue for an EOI form. Based on...
