Learn to Focus with Flow We all know that we perform better when focused. However, in our fast-pace, technology-driven world, being able to focus on one thing at one time is challenging. We are rewarded for how well we can multi-task, and for how many different...
Flow - The Mindful Edge Here’s an article I recently wrote for InPsych, the Bulletin of the Australian Psychological Society Ltd. Read the article here. Source: InPsych, Bulletin of the APS, Dec 2012. Get in Touch with...
The Power of Flow in Your Life Have you ever found yourself completely immersed in an activity, losing track of time, and isolating yourself from all problems and challenges, aside from the task at hand? In contemporary psychology, this process of sustained focus is...
